Shauna fell in love with yoga in her teens and has been practicing since. She originally start practicing to help relieve stress and anxiety but the practice then led her on a spiritual journey. She completed her 200hour teacher training with Himalaya in 2021. Since then Shauna has been teaching online, on the beach, in the park and at workshops. Her favourite style of yoga is Ashtanga and she is passionate about yoga philosophy. Shauna is also a qualified meditation teacher, holistic life coach and practices energy healings Reiki, Kundalini Reiki & Integrated Energy therapy. She enjoys facilitating healing circles and workshops and connecting people to one another.
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